This October, Oakland First Fridays is shining a spotlight on health and well-being in all its forms. Mind, Body, Soul is about creating space for our community to explore wellness in ways that nourish and inspire. From healthy bites and natural products to resources that support physical, mental, emotional, and spiritual balance, you’ll find opportunities to connect, recharge, and discover new paths to thriving. Come celebrate wellness in the heart of Oakland—an evening dedicated to self-care, community, and holistic living.

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