Hybrid | Rewriting the Story of Aging: Creativity, Play, and Joy at Every Stage with Kirsten Olshan, MS, NBHWC
As we age, especially while navigating high-demand, high-pressure careers, our inner narrative can drift toward limitation or “slowing down.” But the performing arts invite us to rewrite that story through play, movement, imagination, and creative expression. When we engage interactively dancing, acting, improvising, writing, or simply experimenting we shift from fear to curiosity and from stress to possibility. Creativity sparks optimism, resilience, and a growth mindset, reminding us that every stage of life offers space for reinvention. The arts support healthy aging by strengthening cognitive function, regulating emotions, building community, and awakening joy.
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